Meals: Parmesan couscous mix - earthly grains - 5.9 oz (2024)
Parmesan couscous mix - earthly grains - 5.9 oz nutrition facts and ingerientsParmesan couscous mix - earthly grains - 5.9 oz nutrition facts and ingerients
Jordon
2
Barcode: 4099100142099
Product name: Parmesan couscous mix - earthly grains - 5.9 oz
Quantity: 5.9 oz
Packaging info: No Packaging data
Brand list: Earthly Grains, Aldi
Origin country: No Origins data
Categories: Meals, Couscous
Awards, Labels, Certifications: No Awards data
Distribution stores: Aldi
Countries of selling: No Selling Countries data
Parmesan couscous mix ingredients
No Ingredients data
Parmesan couscous mix supplements
No Supplements data
Parmesan couscous mix nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (56 g) | Compared to: Couscous |
|---|---|---|---|
| Energy | 1,490 kj (357 kcal) | 837 kj (200 kcal) | +5% |
| Fat | 1.79 g | 1 g | +90% |
| Saturated fat | 0 g | 0 g | -100% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | |
| Salt | 2.28 g | 1.275 g | +334% |
| Carbohydrates | 71.4 g | 40 g | +2% |
| Fiber | 3.57 g | 2 g | -10% |
| Sugars | 5.36 g | 3 g | +175% |
| Added sugars | 0 g | 0 g | |
| Proteins | 14.3 g | 8 g | +21% |
| Vitamin D | 0 µg | 0 µg | |
| Calcium | 71.4 mg | 40 mg | |
| Iron | 3.57 mg | 2 mg | |
| Potassium | 188 mg | 105 mg | |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0.475 % | 0.475 % |
